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Wednesday, January 1, 2025

A Healthy Start--Whole Grains

In whole grains, the bran and germ are not removed from the grain during milling, which means you enjoy more fiber and protein. Our 100% Whole Wheat bread contains 3.6 grams of fiber per half inch slice!

According to the Mayo Clinic, a high-fiber diet may help reduce the risk of heart disease and diabetes. The foods highest in fiber include grains, whole grains, fruits, vegetables, beans and nuts. Another benefit? Fiber tends to make you feel fuller, longer.

Try our 100% Whole Wheat bread today! We add a hint of honey to enhance the wheat flavor.


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